My New Baby Goat Won't Root in the Correct Spot for Milk
Don't toss your whey! This list of practical and creative uses for whey will give you plenty of ideas for ways to use whey for your household. At that place are so many amazing possibilities for the whey later on cheesemaking!
Recollect the nursery rhyme about little Miss Muffet eating her curds and whey?
Dorsum before I began my real food journeying, I didn't even know what whey was… I never would have dreamed I would be as familiar with it as I am at present!
If you're just starting your own existent food journey and you would like to some video tutorials, check out my Heritage Cooking Crash Course, where I show you how to melt from-scratch recipes in your kitchen. I'll show y'all how to make cheese, fermented nutrient, homemade bread, sausage, and more.
If you've ever fabricated homemade cheese, no doubt you lot've been amazed (and maybe even overwhelmed…) by how much whey is leftover afterwards the procedure. It takes a lot of milk to brand a little cheese! But, earlier you cascade it down the bleed, WAIT!
I've gathered all my tips and advice nearly using whey and put it in this handy little commodity. You're welcome. 😉
What is whey?
Whey is the cloudy, yellow liquid that is leftover afterward milk is curdled. Information technology's packed total of protein, vitamins, minerals, and enzymes.
There are two kinds of whey that you lot will encounter in your home dairying adventures:
1. Acid Whey- the whey resulting from cheese in which an acid (like vinegar or lemon juice) has been added to assistance in the curdling process. (Some types of mozzarella, lemon cheese, or farmer's cheese).
ii. Sweet Whey – the whey resulting from cheese that is cultured or curdled with rennet instead of additional acid. (Yogurt whey fits in this category, as does soft cheese whey and traditional mozzarella.)
There are SO many uses for whey, it'll make your head spin!
(Please notation: real whey is non the aforementioned as the powdered "whey" sold in health food stores. They are not interchangeable. )
I've compiled a listing of ideas that to help yous to use up this nourishing byproduct.
I prefer using sweet whey in well-nigh of these cases. Be careful when calculation the acid whey to things like smoothies, etc, as it might really change the gustation of things!
(Some of these uses for whey crave the whey to exist heated, then if you are interested in keeping all the qualities and enzymes of the raw whey, simply skip those.)
Crawly Uses for Whey
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1. Substitute whey in any baking recipe that calls for h2o (or even milk). I love making fresh breads and rolls with my leftover whey. Also effort it in cornbread, pancakes, waffles, muffins, bootleg biscuits (video version HERE), homemade tortillas, and more than!
two. Use whey to lacto-ferment vegetables, condiments, sauerkraut, chutneys, jams, etc. This is an area that I have yet to really explore, only information technology'due south on my list! This is an incredibly healthful form of preservation that increases the nutritional value of so many things. Check out the book Nourishing Traditions for more info on this topic. (It is important to use raw whey when you lacto-ferment– not acrid whey or cooked whey.)
iii. Use whey to soak grains, Nourishing Traditions style. Depending on your recipe, several tablespoons or more than can be added to your grain and legume preparations to make them more digestible.
iv. Freeze it for subsequently. If y'all conceptualize a milk-less time of year (perhaps when your animals are dried upwards), you can hands freeze whey for future use. Endeavour putting it in ice cube trays or small cups to make the proper portion sizes. And then pop out the frozen cubes and store in a baggie.
5. Use whey to cook pastas, potatoes, oatmeal, or rice. Humid the whey will cause it to lose its raw properties. Withal, if you feel like you are drowning in whey, this is a wonderful style to use it up and add extra flavour to the foods. Find my homemade pasta recipe HERE.
6. Add whey to soups and stews. Perhaps information technology could have the identify of some of your homemade stock or broth?
vii. Add together whey to homemade fruit smoothies, fruit slushies, or milkshakes. The sky is the limit when it comes to all the flavor combos you can make.
eight. Utilise whey as a pilus production. Now, I personally have non however tried this, so proceed with caution! But I accept seen several sources recommend it as a shampoo substitute, hair rinse, or even as hair gel! Not sure if I'll be trying this, but let me know if YOU do!
nine. Feed information technology to the dogs. Our dogs love information technology when I cascade a little whey on their dry out food and make it into a cereal. It'south quite the care for.
ten. Make whey lemonade. I've seen several succulent-sounding recipes for lemonade-type drinks using whey. It's on my listing of things to endeavour this summer!
11. Utilise whey to h2o your plants. Dilute it with a good amount of water (direct whey will "fire" your plants- I learned this the hard fashion…) and pour on your veggies or flowers (avoid using acid whey here). Think how much your container garden would honey that!
12. Feed actress whey to the farm critters. Our chickens dear it and and so did our pigs.
thirteen. Brand ricotta. Ricotta cheese is traditionally fabricated from whey. And it'southward and then incredibly easy! Notwithstanding, this will require the whey to exist heated to 200 degrees, so all the raw enzymes will be lost. Here is my homemade ricotta recipe. I like to make ricotta when I have gallons of extra whey, and so I freeze it for making lasagna later.
14. Pour it in your compost bin. I accept yet to do this, but information technology would be better than dumping it down the drain.
15. Make a whey marinade. Add your favorite spices and seasonings (garlic, salt, pepper, peradventure some rosemary…Yum!) to the whey and allow it to marinate your steaks, chicken, fish, or pork chops. The enzymes in the whey help to suspension down the meat and add flavour.
xvi. Use whey to stretch your mozzarella. If you've always made mozzarella earlier, you know that you must stretch the curds at the end of the procedure. Some recipes say to use the microwave (no thanks!), while others utilize a pot of hot, salted water. I always use hot whey to stretch my curds–I call up information technology adds more flavor, plus it'southward simply sitting there anyway. Hither'south my traditional mozzarella recipe.
17. Utilise leftover sweet whey to make this incredibly awesome vintage Lemon Whey Pie recipe.
18. Make Gjetost–a sugariness cheese fabricated from reduced whey.
19. Make lacto-fermented soda.There are tons of lacto-fermented soda recipes floating around that utilise whey for part of the fermenting process. Check out this fermented rosehip soda recipe for inspiration.
20. Employ it as a alkali for your homemade cheese.Store your mozzarella or feta cheese in a whey brine to go along the cheese fresh longer.
Uses for Whey: Your Questions Answered
How do I make whey?
Whey is the by-product from dairy making adventures in your kitchen. If y'all make homemade yogurt, bootleg mozzarella, and other dairy recipes, you will become a basin of liquid, aka whey, left at the end.
If you're in a bind and you need whey for a recipe just you aren't currently making dairy products at home, the liquid in good-quality plain yogurts is also whey and tin be used likewise.
How long does whey terminal?
Whey can be placed in a covered container in your fridge, where it volition keep for several months. It can besides exist frozen and used later (meet #4 on my uses for whey listing for more details on freezing whey).
Now surely I didn't embrace all the uses for whey… What are some of YOUR favorite uses for whey? Tell me in the comments beneath!
And don't forget to cheque out myHeritage Cooking Crash Course and watch me make bootleg cheese, breadstuff, and more in my own kitchen. I make from-scratch heritage cooking quick, easy, and fun.
More Dairy Recipes:
- Homemade Ricotta Cheese
- Acquire how to make Traditional Mozzarella
- How to Make Cream Cheese
- How to Make Buttermilk
- How to Make Sour Cream
- How to Make Butter
- Homemade Cheese Sauce (no more velveeta!)
Bank check out all of my favorite kitchen tools here.
Interested in cheese making? New England Cheese Making Supply Co. is my get-to cheese making supply store. And, for a limited time utilise my code HOMESTEAD for 10% off your Total buy!
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Source: https://www.theprairiehomestead.com/2011/06/16-ways-to-use-your-whey.html
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